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Class schedule
This is our always up-to-date programm.
Classes might be given by other instructors in case of illness or vacation.
We’ll try to stick to the program
Schedule Room 1: Aerobic
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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08:00 |
Body Shape |
Total Body Workout |
Body Shape
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ZUMBA |
Body shape |
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09:00 |
Abs, abs, |
Pilates |
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Abs, abs, |
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10:30 |
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Gladiator Workout |
ZUMBA Fitness Madness |
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16.00 |
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Streetdance 7/11yr Joice |
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17:00 |
Pump |
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18:00 |
ZUMBA |
Body Shape |
Pump |
Body Shape |
Pump your Body |
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19:00 |
19:15 |
Abs, abs, |
ZUMBA |
Pump your Body Marijke |
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19:30 |
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Kickboxing |
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Reservation Rules "Zumba" and "Pump your Body":
Classes are 60 minutes; you can call for a reservation to put your name on the list. Full is full.
Schedule Room 2: Spinning
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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07:00 |
Spinning |
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08:00 |
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Spinning |
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Spinning |
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09.15 |
Spinning Marlies |
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09:30 |
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Spinning Esther |
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17:00 |
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Spinning |
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18:00 |
Spinning |
Spinning |
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Spinning |
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19:00 |
Spinning Berry NEW |
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Reservation Rules "Spinning":
Classes are 50 minutes; you can call for a reservation to put your name on the spinning list. Full is full. Cleaning (wipes provided) of the bike is obligated after class. Please cooperate.
